4.01.2012

WB: Loaded, Low-Cal Melba Toast

Hi! If you follow along on FB, you might already know that I've been a bit MIA due to a wedding (family in town), a funeral, and a computer virus. I'm back though and have one of our favorite weekend breakfast treats to share with y'all!

These take no time at all, give you a helping of spinach that you barely taste, and are super yummy. Little boy and husband approved! :)




What you need:
Melba Toast (found at most grocery stores that I know of)
Spinach
Bacon
Provolone Cheese Slices







Spread a spoonful of spinach on the Melba Toast
and then sprinkle some bacon on top.




Place 1/2 a slice of cheese on each piece.
Bake on 350 degrees until cheese is melted (~7 minutes).





Convincing Kent to eat spinach is no easy chore, but with a little bit of bacon and cheese on top- he was all for it! I'm sure most of you feel the same way. :)

Caloric Breakdown: ~50 calories each
Melba Toast= 20 calories
Light Provolone= 5 calories
Bacon= 5 calories
Spinach= not enough for me to bother adding


Kent claims to need 4 of them to feel full- I'm good with only 2. Either way you are looking at only 100-200 calories for a breakfast that even packs a punch of spinach!


What's your favorite ingredient in this breakfast?


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